Schedule

Book a Session

Sessions are one to one or capped at five, so times fill quickly. Pick a window below, or send a request and we will confirm within a few hours.

Step one

Create your account

Sign up with an email address or your Google account. It takes under a minute and gives you a place to see your sessions and credits.

Sign up
Step two

Complete your registration

Health history, injuries, goals and accessibility needs. This is what makes a genuinely personalised session possible, and you only fill it in once.

Open the form
Step three

Choose your time

Pick from live availability below. Your first session is free, so there is nothing to pay before you have tried it.

Book now

Availability

When we can meet

These are the windows sessions are booked within. Exact start times come from the live calendar below, which updates as bookings come in.

6:00 - 9:00 AM

Private mat or private equipment

Online, your home, Irvine, or the Newport Beach studio

Request

9:00 AM - 12:00 PM

Private or group mat

Group sessions capped at five

Request

Live times

Pick a time that is actually free

This calendar reads directly from the studio calendar, so a time only appears here if it is genuinely open.

Session

Request a session

Booking request

Prefer to ask rather than pick from a calendar? Send this through and we will confirm by email, usually within a couple of hours during working hours.

Your details are used only to manage your booking and are never shared. Prefer to talk it through? Call (949) 414-9423 or email hello@psalmpilates.co.

Before you come

How sessions work

Arrive ten minutes early

Time to settle, talk through how your body is that day, and set up. For home and online sessions, be ready with your space cleared at the start time.

24-hour cancellation

Cancel more than 24 hours ahead and your credit returns automatically. Inside 24 hours the credit is used, and a no-show uses it in full.

What to wear and bring

Fitted clothing, water, a towel and mat, and grip socks or bare feet. At the studio, mats, towels and equipment are all provided.

Find us

Irvine, and a studio in Newport Beach


There is no permanent studio yet. Mat sessions come to you, run online, or happen at a space in Irvine. Equipment sessions are held at a rented studio in Newport Beach, or at your home if you have your own equipment.

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