Schedule
Book a Session
Sessions are one to one or capped at five, so times fill quickly. Pick a window below, or send a request and we will confirm within a few hours.
Create your account
Sign up with an email address or your Google account. It takes under a minute and gives you a place to see your sessions and credits.
Sign upComplete your registration
Health history, injuries, goals and accessibility needs. This is what makes a genuinely personalised session possible, and you only fill it in once.
Open the formChoose your time
Pick from live availability below. Your first session is free, so there is nothing to pay before you have tried it.
Book nowAvailability
When we can meet
These are the windows sessions are booked within. Exact start times come from the live calendar below, which updates as bookings come in.
“And on the seventh day God ended his work which he had made; and he rested on the seventh day. And God blessed the seventh day, and sanctified it.”
Genesis 2:2-3
Sundays are closed. Rest was built into the week before any of us got here, and it is part of the practice rather than an interruption to it.
Live times
Pick a time that is actually free
This calendar reads directly from the studio calendar, so a time only appears here if it is genuinely open.
Request a session
Booking request
Prefer to ask rather than pick from a calendar? Send this through and we will confirm by email, usually within a couple of hours during working hours.
Thank you, there.
Your request is in. We will confirm your time by email shortly, and if that window is taken we will offer the closest one rather than leave you guessing.
Before you come
How sessions work
Arrive ten minutes early
Time to settle, talk through how your body is that day, and set up. For home and online sessions, be ready with your space cleared at the start time.
24-hour cancellation
Cancel more than 24 hours ahead and your credit returns automatically. Inside 24 hours the credit is used, and a no-show uses it in full.
What to wear and bring
Fitted clothing, water, a towel and mat, and grip socks or bare feet. At the studio, mats, towels and equipment are all provided.
Find us
Irvine, and a studio in Newport Beach
There is no permanent studio yet. Mat sessions come to you, run online, or happen at a space in Irvine. Equipment sessions are held at a rented studio in Newport Beach, or at your home if you have your own equipment.
- Based inIrvine, CA
- Equipment studio20361 Irvine Ave, Suite B3
Newport Beach, CA 92660 - Phone(949) 414-9423
- Emailhello@psalmpilates.co
- Instagram@psalmpilates.co